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New York Mets Pitcher Delivers a Special Gift

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Avoiding the Perfectionism Trap: How To Protect the Mental Health of Achievement-Oriented Kids

Children's Health

After Beating Sickle Cell Disease, This College Student Has Big Plans for the Future

Podcast

<img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" 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height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" 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height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" 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height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" 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Health & Wellness

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Women's Health

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What is Polycystic Ovary Syndrome (PCOS)?

Orthopedics & Sports Medicine

Player with Achilles tendon injury

<img width="360" height="240" src="https://healthmatters.nyp.org/wp-content/uploads/2023/09/achilles-tendon-injury-thumbnail-360x240.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Player with Achilles tendon injury" decoding="async" srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/09/achilles-tendon-injury-thumbnail-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/09/achilles-tendon-injury-thumbnail-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/09/achilles-tendon-injury-thumbnail.jpg 500w" sizes="(max-width: 360px) 100vw, 360px" />

5 Facts About Achilles Tendon Injuries

Podcast

<img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" 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height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" 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data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" sizes="(max-width: 360px) 100vw, 360px" />

How to Foster Healthy Eating Habits and Understand Eating Disorders

Health & Wellness

<img width="360" height="240" src="https://healthmatters.nyp.org/wp-content/uploads/2023/09/how-to-get-better-sleep-thumbnail-360x240.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/09/how-to-get-better-sleep-thumbnail-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/09/how-to-get-better-sleep-thumbnail-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/09/how-to-get-better-sleep-thumbnail.jpg 500w" sizes="(max-width: 360px) 100vw, 360px" />

How Both Early Birds and Night Owls Can Get Better Sleep

COVID-19 Vaccine

<img width="360" height="240" src="https://healthmatters.nyp.org/wp-content/uploads/2023/09/fda-updated-covid-booster-thumbnail-360x240.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/09/fda-updated-covid-booster-thumbnail-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/09/fda-updated-covid-booster-thumbnail-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/09/fda-updated-covid-booster-thumbnail.jpg 500w" sizes="(max-width: 360px) 100vw, 360px" />

CDC Recommends New COVID-19 Vaccines for Everyone 6 Months and Older

Podcast

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height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" data-src="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg" data-sizes="(max-width: 360px) 100vw, 360px" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="240" alt="" decoding="async" data-srcset="https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-360x240.jpg 360w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2-300x200.jpg 300w, https://healthmatters.nyp.org/wp-content/uploads/2023/04/podcast-thumbnail-2.jpg 500w" 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