integrative health

Health & Wellness Ashwagandha root and powder

What Are the Benefits of Ashwagandha?

Health & Wellness

How to Stress Less and Have a Healthy Holiday Season

Health & Wellness Health Matters with a drawn heart behind it podcast logo

How Can I Get More Energy? with Dr. Chiti Parikh

Health & Wellness Beans, grains and leafy greens are examples of foods to help boost magnesium intake.

Are You Getting Enough Magnesium?

Cancer Care & Research Jose Picayo

Sharing Healing Through Weaving

Health & Wellness Health Matters with a drawn heart behind it podcast logo

Supplements and Multivitamins: Are They Necessary with Dr. Chiti Parikh

Children's Health Photo of Anthony and Gianna

Honoring His Sister By Spreading Holiday Cheer

Health & Wellness Powdered tumeric in a measuring spoon

The Medicinal Spice Everyone’s Talking About

Health & Wellness Acupuncture needles in a patient's back

Can Acupuncture Ease Pain Related to Cancer Treatment?

Health & Wellness A man receiving acupuncture on his back

Is Integrative Health the Future of Medicine?

Health & Wellness A woman in a yoga pose

Medicine for the Mind

Health & Wellness A man performing Reiki on a male patient on a cot

Healing with Reiki