posture

Spine Care Health Matters with a drawn heart behind it podcast logo

Is Your Phone Giving You Tech Neck? with Dr. Andrew Chan

Orthopedics & Sports Medicine

What’s the Right Way To Wear a Backpack?

Spine Care Side by side photos of someone looking at their phone with bad posture and someone improving posture

Six Steps to Improving Posture

Spine Care Dr. Roger Hartl and Dr. Michael Saulle stand in front of a red background with the text How to Manage Neck and Back Pain

How to Manage Neck and Back Pain