neck pain

Spine Care

How to Prevent and Fix ‘Tech Neck’

Spine Care Health Matters with a drawn heart behind it podcast logo

Is Your Phone Giving You Tech Neck? with Dr. Andrew Chan

Spine Care Health Matters with a drawn heart behind it podcast logo

Tips to Prevent Neck and Back Pain with Dr. J. Ricky Singh

Spine Care An image of a sideways curved spine with the text 7 things I wish everyone knew about adult scoliosis.

Adult Scoliosis: Seven Facts to Know

Spine Care The words Och Spine at NewYork-Presbyterian appear over a picture of the Manhattan skyline

NYP Announces $50 Million Gift from the Jane and Daniel Och Family Foundation to Expand World-Class Och Spine Care

Spine Care Dr. Roger Hartl and Dr. Michael Saulle stand in front of a red background with the text How to Manage Neck and Back Pain

How to Manage Neck and Back Pain

Spine Care Woman sleeping on her side

Tips to Reduce Sleep-Related Back Pain

Spine Care Dr. Singh sits at a laptop, a red arrow pointing up superimposed near his back to show good posture

How to Set Up a Home Workspace to Reduce Aches and Pains

COVID-19 News Ilustration of woman experiencing neck and back pain while working from home.

How to Prevent Back and Neck Pain While Working from Home

Orthopedics & Sports Medicine Photo of woman with back pain from too much sitting.

Is Too Much Sitting Harming Your Body?

Spine Care A model of the human spine

What You Need to Know About Neck and Back Pain Management