Seizure First Aid

Epilepsy, a neurological condition caused by recurrent, unprovoked disruptions in the electrical network of a person’s brain that can result in a seizure, affects approximately 3 million people in the United States, according to the Centers for Disease Control and Prevention. Given the prevalence of the condition, it’s important to know these tips for seizure first aid if you witness an epileptic seizure.

“Most of the time, an epileptic seizure will stop in under two minutes, so there isn’t much a bystander will need to do except stay with the person,” says Dr. Asim Shahid, chief of the Division of Pediatric Neurology at NewYork-Presbyterian Brooklyn Methodist Hospital, who specializes in the treatment of childhood epilepsy. “But there are a number of steps a person can take to minimize the chance that the person having a seizure will injure themselves.”

Dr. Shahid shared tips for what you can do if you encounter someone experiencing a seizure.

“If the person starts to have a seizure while standing, try to ease them to the ground,” says Dr. Shahid. Falling and hitting their head is a huge risk factor when someone has a seizure, so helping them to the ground is one of the most important things to do first. Once they are safely on the ground, roll them onto their side, if possible, he says. People can produce a lot of foam and saliva during a seizure, or even vomit, and you want to make sure these don’t go back into their lungs and cause a choking hazard or pneumonia.

Contrary to common advice, don’t put something in a person’s mouth during a seizure. They cannot swallow their tongue. In fact during a seizure, a person could clench their jaws and break something that is put in their mouth, like wooden or plastic utensils, or they could break their own teeth while clenching an object, causing a choking hazard. It’s OK to clear things from around their mouth, like wiping away saliva.

With some seizures, the person’s muscles become so stiff they might have difficulty breathing, so their lips may turn blue. The person isn’t choking on their tongue, says Dr. Shahid, but it can look like they aren’t getting air. Once the seizure passes, there will be an air exchange and their normal color will come back.

“Make sure there’s nothing nearby that can hurt them, like sharp or hot objects,” says Dr. Shahid. If someone falls near a fireplace or a hot oven, make sure there’s plenty of room between the person and the dangerous object. Also check that they’re not wearing something that can cause injury, he adds. Loosen their necktie or unbutton the top shirt button if clothing is tight around their neck, and try to remove any long, dangly earrings; necklaces; or glasses.

Don’t hold the person down, even if their body convulses, says Dr. Shahid. Restraining someone during a seizure can lead to more injuries, such as a dislocated shoulder. Instead, once they are on the ground, put something soft underneath their head, like a pillow or a folded blanket. The best thing to do is to make sure the person has space and to let the seizure run its course.

While a majority of seizures will stop in under two minutes, anything longer could create a risk to a person’s brain health. “If the seizure has not stopped after three or four minutes, it means the brain doesn’t have the ability to stop the seizure, and that’s when you should call 911 if you haven’t already,” says Dr. Shahid. Even if the seizure has stopped in a timely manner but the person still seems “out of it” or unarousable, it’s important to alert the paramedics and let them know how long the episode lasted.

Stay with that person until their seizure is over and they are able to communicate that they are OK, says Dr. Shahid. After a seizure, people can get agitated, have a headache, be confused, or need help cleaning up vomit. It’s important to stay nearby, talk to them in a calm manner, reassure them that they are not alone; and call 911 if needed, especially if it’s a complete stranger or someone whose medical history is unknown to you.

If this is a person who knows they have epilepsy, Dr. Shahid adds, look to see if they’re wearing a medical bracelet that might have information on their condition, what medications they take, and who to call in an emergency.

Even if the pregnant or elderly person looks OK or the seizure didn’t last long, call 911. If a pregnant person falls forward it could physically injure the baby, and an elderly person’s bones might be brittle and prone to breaking. Additionally, in a pregnant person, the seizure could cause issues with the blood supply to the baby. Pregnant and elderly people who have a seizure should go to a hospital or emergency room to get checked out.

In addition, call 911 if this is the person’s first seizure or if they have a known medical condition. For example, seizures can put a lot of stress on the heart, so if someone has a cardiac condition, you’ll want to make sure they get evaluated. Also if a person already has trouble swallowing, or if they suffer from other neurological conditions, the risk of injury following a seizure is greater, so they should receive prompt medical care.

Asim Shahid, M.D., is chief of the Division of Pediatric Neurology at NewYork-Presbyterian Brooklyn Methodist Hospital and was recruited as an associate professor of clinical pediatrics at Weill Cornell Medicine. Dr. Shahid has worked as a pediatric epileptologist since 2009 and specializes in the diagnosis and treatment of children with various types of epilepsy and those with multisystem genetic diseases that cause benign tumors to grow in the brain, called tuberous sclerosis. Dr. Shahid has been recognized with multiple teaching awards, is a member of numerous neurological societies, has authored dozens of peer-reviewed articles, and has served as a reviewer for multiple neurology and pediatric neurology journals.