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Podcast Health Matters with a drawn heart behind it podcast logo

Podcast: The Top Takeaways From This Year of Health Matters

Mental Health

Screen Addiction: How to Tell if Your Child’s Screen Use is Harming Their Health

Heart Health

Sleep Apnea and Your Heart: Why Snoring Isn’t Just a Nuisance

Health & Wellness woman sitting in central park enjoying the benefits of forest bathing

Forest Bathing Benefits: How Nature Therapy Reduces Stress and Improves Health

Heart Health Person taking blood pressure reading

Understanding Blood Pressure and Why it’s Key to Heart Health

Health & Wellness woman looking at supplement bottle

Podcast: Can Supplements Harm Your Liver?

Digestive Health

Probiotics: What You Need to Know

Internal Medicine Pumpkin spice, including ground cinnamon, cinnamon sticks and nutmeg

Are There Health Benefits in Pumpkin Spice?

Diabetes & Endocrinology A mound of granulated sugar

Podcast: What’s the Difference Between High-Fructose Corn Syrup and Cane Sugar?

Cancer Care & Research

Podcast: Breast Cancer Myths Debunked

Children's Health

Healthy Snack Ideas for Kids

Diseases & Conditions

How to Protect Yourself From the Flu

Health & Wellness

Are UV Nail Dryers Safe?

Mental Health Health Matters with a drawn heart behind it podcast logo

Podcast: Should AI Be Used for Therapy?

Brain Health A person biting their nails.

How to Break Bad Habits

Heart Health woman pouring seed oil into pan

Podcast: Should I Avoid Seed Oils?

Orthopedics & Sports Medicine

Podcast: Do I Need to Stretch?

Children's Health A parent reads a bedtime story to a child as part of their sleep schedule.

How to Get Kids Back On a School-Year Sleep Schedule

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