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Brain Health

Podcast: Daily Habits to Age Well

Spine Care Two men and a woman doing lunges with weights to help build stronger bones

Podcast: How Can I Build Stronger Bones?

Spine Care

NewYork-Presbyterian Opens Och Spine at NewYork-Presbyterian/The Spiral

Spine Care Health Matters with a drawn heart behind it podcast logo

Is Your Phone Giving You Tech Neck? with Dr. Andrew Chan

Spine Care

Stretching the Limits: How an Elite Gymnast with Scoliosis Stays Competitive

Spine Care Image of spine and text saying 10 things you should know about scoliosis

What to Know About Scoliosis

Spine Care Image of a shovel moving snow on a sidewalk, to avoid back pain.

How to Avoid Back Pain When Shoveling Snow

Spine Care Nicole Marquez performing on stage

A Dance to Remember

Spine Care

How to Treat Back Pain Without Surgery

Spine Care Karen McMahon smiling in front of x-rays showing her scoliosis has been cured.

My Scoliosis Journey: How Choosing to Undergo Surgery at Age 57 Changed My Life

Spine Care A doctor marks an x-ray of the curve of the spine of a scoliosis patient to prep for minimally invasive surgery.

Can Minimally Invasive Surgery Treat Scoliosis?

Spine Care Health Matters with a drawn heart behind it podcast logo

Tips to Prevent Neck and Back Pain with Dr. J. Ricky Singh

Health & Wellness

Expert Tips to Stay Healthy This Holiday Season

Spine Care

How an NYC Teen With a Rare Muscle Disease Helps Others 'Find the Ability in Disability'

Spine Care Headshot of Dr. Dean Chou over a skyline image of Columbia University with the words Och Spine at NewYork-Presbyterian

Dr. Dean Chou to Lead the Neurosurgical Spine Program at Och Spine at NewYork-Presbyterian Allen Hospital

Spine Care An image of a sideways curved spine with the text 7 things I wish everyone knew about adult scoliosis.

Adult Scoliosis: Seven Facts to Know